THE RHYTHMS OF LIFE COURSE AND WORKBOOK: 
A PATH TO SPIRITUAL GROWTH AND WHOLENESS

Do you long for a life that feels full, peaceful, and deeply connected?

Rhythms of Life is a 2-4 month transformative spiritual formation journey designed to help you cultivate four key relationships essential to a flourishing life:
 
Relationship with God
Relationship with others
Relationship with self
Relationship with creation
 
Many people, including followers of Jesus, feel scattered—overwhelmed by busyness, weighed down by despair, or stuck in apathy. The abundant life Jesus promises can seem out of reach. But what if you could embrace a new way of living, one that fosters deep connection and purpose?

Rhythms of Life is a complete spiritual formation course curated to guide you through foundational spiritual practices that nurture these four relationships, helping you live with intention, peace, and joy. It includes: 
 
A high-quality, full-colour workbook designed for deep reflection and growth
Exclusive audio teachings and guided prayer practices (available to stream or download)
A DIY retreat guide
Options for solo, group, or guided journeys
Extra resources and links for further exploration and discovery

YOUR JOURNEY TO A GOOD AND FULL LIFE

NEW! Included in this digital workbook for the first time are all three parts of Rhythms of Life course in one publication:

Step 1: Ruthless Wellness
Begin with a reflective spiritual assessment to evaluate your current practices, uncovering their impact and your true motivations.

Step 2: Practices for Flourishing
Engage in a self-paced exploration of spiritual disciplines that strengthen your relationships with God, others, yourself, and creation.

Step 3: Rule of Life
Conclude with a one-day retreat (guided or self-led) to integrate your insights and create a personalized Rule of Life—a sustainable plan for ongoing spiritual growth.

Each step includes exclusive audio teachings and reflective questions to enhance your experience, with options to journey independently, in a cohort, or receive personal coaching.

Start your journey today and discover the rhythms of a full and abundant life.
 
Please note: if you prefer to work with a paper workbook and journal, Rhythms of Life can be purchased on Amazon.
 
Christian spiritual practices, Rule of Life, Spiritual growth, Deepen relationship with God, Abundant life in Christ, Christian discipleship.